Well i meant to do this from the beginning but i forgot. So my plan is to set goals for my self for three months at a time and at the end of those three months I'll sit down and see if i made my goals (or am i close), and set new goals for the next three months. I hope that by my birthday (June 1st for those of you who don't know) I will be within the healthy BMI range for my height and close to my goal weight, which i will reveal at a later date when i have the confidence to post my beginning weight, current weight, and lbs to reach my goal. Well that's all for now feel free to comment with some words of encouragement.
Goals for September through November: Lose 25-30lbs
Be able to run/jog four miles w/o stopping
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