OK so everything I've read says that days 1-3 are the hardest and that if you can make it past those the temp from food is greatly reduced. Well so far today sucks. I woke up super groggy and tired, but i got some energy about half way through the day and felt more like myself. Today has been super hard resisting food. I find myself walking through the kitchen and i have to stop myself from opening the fridge or running to the pantry out of habit. Today has also been the first day of nothing but water. I must say if i were going to fast for any long period of time i would definitely do a juice fast because nothing but water sucks. But it's only seven days and I've already made it almost a third of the way.
-2.2lbs since day 1, -3.6lbs Total
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